MANGOES
You probably have no idea about the numerous health benefits that come with each mouthful of juicy and tasty mangoes, every season. Mangoes are often referred to as "the king of fruits." Mangoes are rich in antioxidants, minerals, and vitamins, in addition to their delicious, sweet flavour. As mangoes have grown in popularity, various food companies have introduced mango-flavoured pickles, jams, jellies, squash, spices, and marinades. Mango has a high fibre content. Raw mangoes, which have numerous health benefits, are available for purchase online.